collected data from various cultures, professions, socio-economic conditions, and life stages, then discovered certain conditions present during the "flow," notably refers to the Buddha-like process of "losing oneself" and experiencing enlightenment and self-fulfillment as a state of "flow." Everyone, whether professional athletes, chess masters, or students, remembers a moment when it seemed that they disappeared as a person, fully immersed in the activity in which they are engaged. Although he briefly examines general "happiness," he is more interested in how to enjoy the moments of everyday life truly. Why ? Because we are overwhelmed with so many complicated concerns that we don't know where to focus our psychic energy. We spoiled, and idle people are the ones on the couch who complain about the lack of fulfillment and happiness in their lives. It may not be pleasant, but it is simple. The meaning of their life, the center of their energy, is simple. This explains why animals (and the people who fight for their basic survival on a daily basis) experience an almost constant flow. WHAT IS HAPPINESS?Ī human being knows happiness insofar as he can mentally order his conscience and fight against chaos (what Mr. While far from "light reading," I found the intense mental focus the book required was almost physically pleasurable. For most people, this is the "Happiness Handbook." Both scientific and philosophical, it essentially defines happiness itself and then goes into great detail about how we can achieve it every moment of our life (at least hypothetically).
0 Comments
Leave a Reply. |